Friday, November 19, 2021

Are There Any Body Builder's In Their 80's? Meet Mrs. Ernestine Shepard, 85

 


Photo: All4Women


The human mind is beyond comprehension.  The ability of the human being is beyond comprehension.  Technology has allowed us to understand this certainty.  How?  By allowing us to access the human condition across the world through the internet.  


In the example below, Today show hosts interview Ernestine Shepard.  Ernestine Shepard is no different than you or me.  With the exception that she is 85 years old.  Further, that she has set the world record for the oldest female bodybuilder in the world.  Watch the amazing interview below:



What are you doing to improve your outlook and physical health?  Make a decision to change and do it! 

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